I hate going to the dentist.
Blame it on the noise. The noise of the tools working in my mouth. The buzzing, the whirring, and worst of all, the screeching of metal against teeth. I can’t handle it.
For Mental Health Awareness Month, I wanted to spread the wealth –– no, the joy –– I experience each day thanks to Reiki.
What I love about our group Reiki sessions is that I get to choose a truly meaningful theme that our healing will centre around over a 10-week period.
Are you comfortable asking for a favour?
Can you graciously accept someone’s offer to help?
Several years ago, my first instinct was to decline.
If you’re wondering why I chose this word in particular, that’s because there are so many reasons to aim for life balance — but not necessarily the way you think.
As Matt Walker says in his TED Talk on sleep, “you’ve never been told to stay awake on a problem, but instead you are told to sleep on a problem.” Reiki is your key to falling into a meditative, sleepy state without really making an effort. Read on…
Your healer connects with Reiki. You feel her gently place her hand on your eyes, then your ears, your head. Next you feel nothing — that’s because your healer’s hands aren’t touching you at all. They are simply floating over areas of your body in need of healing. Read on…
Self-healing requires daily practice, where you rest your hands on specific parts of your body for a specified amount of time. But how are you going to keep time? With an app, of course! Want access to a Master Healer’s recommendations? Read on…
The music that accompanies a Reiki session encourages deep relaxation. It should be pleasant enough to capture a client’s attention, but shouldn’t shift their focus away from the present moment. Want access to a Reiki Master’s playlist? Read on…
Reiki gives our children the tools they need to manage their difficult emotions, and gain a bit of comfort and much-needed calm. The best part? Kids are often better at Reiki than adults since they don’t tend to overthink things the way we do. Read on…
TAILORED REIKI MEDITATION
Create Your Personal Meditation
With Your Unique Recording
