Explore how expanding your receptive capacity through Reiki and mindfulness can lead to profound personal growth. Discover practical steps and insights here.

I hate going to the dentist. 
 
Blame it on the noise. The noise of the tools working in my mouth. The buzzing, the whirring, and worst of all, the screeching of metal against teeth. I can’t handle it.

For Mental Health Awareness Month, I wanted to spread the wealth –– no, the joy –– I experience each day thanks to Reiki.

What I love about our group Reiki sessions is that I get to choose a truly meaningful theme that our healing will centre around over a 10-week period.

Self-healing requires daily practice, where you rest your hands on specific parts of your body for a specified amount of time. But how are you going to keep time? With an app, of course! Want access to a Master Healer’s recommendations? Read on…

The music that accompanies a Reiki session encourages deep relaxation. It should be pleasant enough to capture a client’s attention, but shouldn’t shift their focus away from the present moment. Want access to a Reiki Master’s playlist? Read on…

Reiki gives our children the tools they need to manage their difficult emotions, and gain a bit of comfort and much-needed calm. The best part? Kids are often better at Reiki than adults since they don’t tend to overthink things the way we do. Read on…