Traditional Wellness
for Modern Life

Blog

Wellness

Go With the Flow of Give and Take

Are you comfortable asking for a favour?
Can you graciously accept someone’s offer to help?

Several years ago, my first instinct was to decline.

Stay in Touch

Sign up to our monthly newsletter today, and we’ll send you our 5 secrets to boosting your energy levels!

Categories

Picture of Nasreen

Nasreen

Nasreen’s motto is, Me first, then everyone else! Selfish? Nope. She knows how important it is to fill your cup first. It is only then that you are able to truly help others.

Instagram

TAKE THE QUIZ

Discover Your Energy Level
…and learn how to improve it

Free bonus: get access to my free
“Get More Energy Now” guide

Categories

TAILORED REIKI MEDITATION
Create Your Personal Meditation

With Your Unique Recording

Your Energy Guide will arrive shortly in your inbox.

Thanks for subscribing!