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Are you getting a good night’s sleep?

As Matt Walker says in his TED Talk on sleep, “you’ve never been told to stay awake on a problem, but instead you are told to sleep on a problem.” Reiki is your key to falling into a meditative, sleepy state without really making an effort. Read on…

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Nasreen

Nasreen’s motto is, Me first, then everyone else! Selfish? Nope. She knows how important it is to fill your cup first. It is only then that you are able to truly help others.

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