Traditional Wellness
for Modern Life

A daily dose of Reiki fills your cup with life-sustaining energy, leading to deeper relaxation and a better night’s sleep.

01 Healing in Your Hands

Want to use Reiki as a tool to heal yourself or others? We are here to guide you through your Reiki journey. Our teachers are certified via Japan Reiki Association, and our curriculum is in compliance with the Canadian Reiki Association.

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Stay calm and Reiki on

Our Healing Programs help you feel more energized throughout the day, sleep more soundly at night, and discover a lifetime of peace.

03 Fill your cup... with Reiki

Are you ready to use Reiki for yourself? Say good-bye to stress, fatigue, and sleepless nights? Book a FREE Wellness Call to find out if you are ready for deep healing and transformation.

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Client Love ♥

Read through our client testimonials to see if Reiki is right for you.

I had such a wonderful experience doing the Reiki I class. The minute you enter the studio, you feel calm and at ease, which really is a reflection of what taking the course felt like! Nasreen is so kind and really makes you feel comfortable and at home.

I felt I was able to ask questions freely and she was always very informative and knowledgeable. The class moved along at a good pace, covering everything we needed to know and not feeling rushed. The first time we did a practice self-healing and I felt the Reiki flowing, it was amazing to say the least! Highly recommended.

Nasreen is a great Reiki practitioner. I had a really detailed instruction about Reiki, and also had a very powerful energy session. I had a very relaxing and wonderful time. Thank you!

Your teaching style and patience has transformed the way I approach and use Reiki as a career. My experience…with Nasreen Toorabally I really enjoyed the content, and the teaching style and variety in this course.

It has been invaluable to me on many levels. I had started running my own Reiki practice classes and I knew they could be better but When you started teaching me about the Japanese Reiki I have to say that you are at a different level. Your training filled that gap, not only that it gave me a set of tools and approaches which I use regularly. Doing the course has helped my confidence as a Practitioner/Teacher/Coach to grow and really inspire me. I cannot wait for further training and leadership guidance from you.

I enjoyed my Reiki session with Nasreen. I felt peaceful and relaxed after the session and she told me some information about my body at the end to help me. Thank you very much for the treatment.

I felt so good during the session and it lasted after the session as well. Not only did my body feel good but also I was thinking more positive about everything. Thank you Nasreen!!

Since completing Level 1 Reiki - Self-Healing, I feel a greater sense of well-being, clarity and peace. The results are remarkable! I agree that it is very important that we learn how to 'fill our own cups first'.

All the other good things in life follow after that. Since completing the course, I've also experienced positive results in my business. I am able to achieve greater focus so that I'm better able to channel my energy into pursuing my new business venture, while staying in strong alignment with my core values. With many thanks and much appreciation!

Got questions about Reiki? We’ve got the answers. Browse the Q&A below, or reach out if you can’t find the information you’re looking for.

Are you hosting a Reiki Event?

Yes! Join us for a transformative journey with the Japan Reiki Association as we explore the profound connection between traditional Reiki practices and their relevance in modern life. This series of special events, hosted by the Japan Reiki Association’s Canada Chapter, offers a unique opportunity to deepen your understanding of Reiki, experience its healing power, and connect with like-mined individuals.

Click the link for registration.

Is Reiki real?

Imagine waking up fresh and rested. You’re on your way to having yet another day where everything is going just the way it should. You are happy, smiling, and full of confidence. You feel like you can accomplish anything you want — because you have all the energy you need.

This is Reiki.

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What is Reiki?

Reiki begins with physical healing, but the overall intent is to enhance one’s spiritual well being. What happens when we are sad or tired? Typically, we don’t feel like doing anything. Why? Because we don’t have the energy.

Practicing Reiki as part of a daily routine helps bring this energy from around us, and into our energy cup. It also helps keep that energy flowing, giving us clarity and direction. Reiki is both relaxing and energizing — it gives us what we need in the moment, and will travel to where the body needs it most.

Read the blog for more.

What is Usui Reiki?

The Reiki most commonly practiced

today, called Usui Reiki, was developed in Japan in the early 1900s. It has since evolved from a journey towards enlightenment (via meditation) to a journey towards healing (via the flow of energy).

Read the blog for more.

Can I learn Reiki?

Absolutely. Anyone can learn Reiki as long as you have the desire to practice it every opportunity you get.

There is no special requirement for learning Usui Reiki. Every single person is capable of using Reiki once they take the course and receive the Reiki attunement.

What is an attunement?

An attunement is a process to point you in the right direction to be able to receive Reiki (energy of the universe that surrounds you) when you connect with it.